About My Health Shape

For over a decade, we've been California's premier destination for fitness transformation. Our mission is to empower every individual to achieve their health and wellness goals.

10+

Years of Excellence

500+

Happy Members

15+

Expert Trainers

98%

Success Rate

Our Story

Founded in 2014 in the heart of Los Angeles, My Health Shape began with a simple vision: to create a fitness center that truly cares about each member's individual journey.

What started as a small neighborhood gym has grown into California's most trusted fitness destination. We've helped thousands of people transform their lives through fitness, nutrition, and unwavering support.

Our state-of-the-art facility combines cutting-edge equipment with personalized attention, creating an environment where everyone can thrive, regardless of their starting point.

My Health Shape facility

Our Mission & Values

We believe fitness is more than just exercise – it's about building confidence, community, and lasting lifestyle changes.

Passion

We're passionate about fitness and dedicated to helping you discover your love for an active lifestyle.

Community

We foster a supportive community where everyone feels welcome, motivated, and encouraged to succeed.

Excellence

We strive for excellence in everything we do, from our equipment to our training programs and customer service.

Meet Our Expert Team

Our certified trainers and staff are here to guide you every step of the way.

Sarah Johnson
Sarah Johnson

Head Personal Trainer

NASM-CPT, 8+ years experience. Specializes in weight loss and strength training.

Mike Rodriguez
Mike Rodriguez

Strength & Conditioning Coach

CSCS, Former college athlete. Expert in athletic performance and injury prevention.

Emily Chen
Emily Chen

Yoga & Wellness Instructor

RYT-500, Certified Nutritionist. Focuses on holistic wellness and mindful movement.

World-Class Facilities

Experience fitness in our state-of-the-art facility designed for your success.

Free Weights Area

Complete selection of dumbbells, barbells, and Olympic lifting platforms.

Cardio Zone

Latest treadmills, ellipticals, and bikes with entertainment systems.

Recovery Center

Sauna, steam room, and massage therapy for optimal recovery.

Group Fitness Studio

Spacious studio for yoga, HIIT, cycling, and group classes.

Ready to Join Our Community?

Experience the My Health Shape difference. Start your transformation journey today.